The Good News about Estrogen - by Uzzi Reiss & Billie Fitzpatrick (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Protect your life and feel vibrant, energetic, and youthful" --Cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>The latest information about estrogen, the body's enlivening powerhouse hormone.</b> <p/><b>Why is estrogen crucial--and so misunderstood? How do I know if my estrogen level is "normal"? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future?</b> <p/>Understanding estrogen--its function and interplay with all your other hormones and body systems--is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. <p/>This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In<i> The Good News About Estrogen</i>, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women's stories from his decades of practice, to explain: <p/> - How hormones--and your levels of estrogen--change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT).<br> - The <b>good news</b> about estrogen--how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more.<br> - Bioidentical hormones--why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you.<br> - How your everyday habits--what you eat, drink, wear, and breathe--can affect hormonal health, and which small lifestyle changes can make a big difference.<br> - Nutrition and exercise--learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.</p><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Uzzi Reiss, M.D.</b> has practiced nutrition and hormone-based gynecology since 1980. In 1982, he was the first doctor to open a PMS health clinic and in 1997, he opened the popular Beverly Hills Anti-Aging Center. He speaks widely to physicians and academics throughout the world, attesting to how these approaches have bettered the wellbeing of the thousands of women whom he has treated. <p/>Uzzi is the author of <i>Natural Hormone Balance for Women</i>, <i>The Natural Superwoman</i>, <i>How to Make a Pregnant Woman Happy</i>, and <i>How to Make a New Mother Happy</i>. He lives in Los Angeles, California. <p/><b>Billie Fitzpatrick</b> has written numerous <i>New York Times</i> and international bestsellers, and specializes in working closely with expert authors, including medical doctors, psychologists, neuroscientists, nutritionists, fitness and wellness professionals, elite athletes, and other celebrities. <p/>Billie's cowritten books include Chastity Bono's <i>Family Outing</i>, Wendy Suzuki's <i>Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better</i>, and Tosca Reno's <i>The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim...for Life</i>.</p>
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