Instant Oatmeal, Protein, Apples & Cinnamon Flavor with other natural flavors. No artificial flavors. Per Packet: 220 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 13 g total sugars. 10 g protein per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 37 g or more per serving. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (2 servings) of whole grains. Good source of fiber. Estd 1877. Start your morning with protein: Sometimes it's tough to fit protein in at breakfast. Start your morning with Quaker Protein Oatmeal which provides a good source of protein per serving through a combination of our nutritious oats and whey protein. Protein is essential to a number of normal body functions including helping to build cells and tissue. Made with whole grains to provide a good source of fiber, and energy to help keep you going. No added colors. QuakerOats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan for more food information. 1-800-555-6287. Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact especially in areas of farming, packaging, and shopping. Weve made progress, but theres more work to be done. Join us in our journey to take better care of the earth. After all, thats where oats come from.
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