The Dash Diet Cookbook - by Mariza Snyder & Lauren Clum & Anna V Zulaica (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the diet a snap.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>The DASH Diet Made Delicious</b><br>Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. <br><b>QUICK AND HEARTY BREAKFASTS<br>- Berry Banana Green Smoothie<br>- Veggie Frittata with Caramelized Onions<br>ENERGY-BOOSTING LUNCHES<br>- Mexican Summer Salad<br>- Chicken Fajita Wraps<br>FAST AND FABULOUS SNACKS<br>- Roasted Zucchini Crostini Dip<br>- Grilled Sweet Potato Steak Fries<br>SATISFYINGLY DELICIOUS DINNERS<br>- Turkey Meatballs in Marinara Sauce<br>- Ginger-Apricot Chicken Skewers<br>TASTY AND WHOLESOME DESSERTS<br>- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze<br>- Mini Cheesecakes with Vanilla Wafer Almond Crust</b><br>Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, <b>DASH</b> (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods-Lauren -Clum-9781569758663-7.99-Ulysses Press-2/8/11-300--<br><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Dr. Mariza Snyder</b> is a passionate functional wellness practitioner and public speaker, committed to inspiring people to live a healthy and abundant life. She graduated Cum Laude from Life Chiropractic College West in 2008. She has a background in biochemistry and certifications in nutrition and aromatherapy. For the past eight years, Dr. Mariza has educated women across the nation with her expertise in holistic medicine and nutrition. She serves as an educator on topics relating to women's health and she's an author of five nutrition books: Amazon bestseller <i>The DASH Diet Cookbook</i>, <i>The Low Glycemic Index Slow Cooker</i>, <i>The Antioxidant Counter</i>, <i>The Water Infusion Detox Book</i> and <i>The Matcha Miracle</i>. Check out her website, drmariza.com, for women's health tips, including recipes and self-care rituals.
Price History
Cheapest price in the interval: 14.99 on October 22, 2021
Most expensive price in the interval: 14.99 on December 20, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us