Fascia is involved with every movement, but can become restricted and immobile, limiting movement and causing tension. In this book, Eric Franklin teaches his Franklin Method ball and imagery exercises to train your body in a new way and learn to release fascia. Wash away tension, improve balance and experience better fundamental movement. Illustrated. Softcover; 52 pages.
Cheapest price in the interval: 17.95 on October 27, 2021
Most expensive price in the interval: 17.95 on November 6, 2021
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