Similar Products

The Complete Guide to Racewalking - by Dave McGovern (Paperback)

< 3 ay

Target USD

Dave Ramsey's Complete Guide to Money - (Hardcover)

< 3 ay

Target11.89 USD

Walking with Jesus - by Dave Strehler (Paperback)

< 3 ay

Target USD

The Complete Guide to Contracting Your Home - 5th Edition by Kent Lester & Dave McGuerty (Paperback)

< 3 ay

Target28.99 USD

The Epic Guide to Agile - by Dave Todaro (Paperback)

< 3 ay

Target USD

The Essential America - by George McGovern (Paperback)

< 3 ay

Target14.95 USD

The Essential America - by George McGovern (Paperback)

< 3 ay

Target USD

The Universe's Guide to the Seven Secrets - by Dave Alty (Paperback)

< 3 ay

Target USD

National Geographic Walking Amsterdam, 2nd Edition - (National Geographic Walking Guide) (Paperback)

< 3 ay

Target13.49 USD

National Geographic Walking Rome, 3rd Edition - (National Geographic Walking Guide) (Paperback)

< 3 ay

Target13.49 USD

Load more

Products of same category from the store

Sensual Celibacy - by Donna Marie Williams (Paperback)

< 3 ay

Target USD

Pilates and Conditioning for Dancers - by Jane Paris (Paperback)

< 3 ay

Target USD

The Unbelievable Truth - by Gordon Smith (Paperback)

< 3 ay

Target USD

Fat Land - by Greg Critser (Paperback)

< 3 ay

Target15.99 USD

The Big Fat Surprise - by Nina Teicholz (Paperback)

< 3 ay

Target USD

The Little Book of Witchcraft - by Andrews McMeel Publishing (Hardcover)

< 3 ay

Target USD

Dying of Whiteness - by Jonathan M Metzl (Paperback)

< 3 ay

Target USD

Psychiatric-Mental Health Nurse Practitioner Exam Secrets - (Paperback)

< 3 ay

Target USD

Overcome Neck & Back Pain - by Kit Laughlin (Paperback)

< 3 ay

Target USD

Everybody Has an Angel - by Anselm Gruen (Paperback)

< 3 ay

Target USD

The Deep Self - (Consciousness Classics) by John Cunningham Lilly (Paperback)

< 3 ay

Target USD

Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With endurance expert Dave McGovern's supportive and insightful coaching you'll be on your way to completing a marathon in no time! </p> <p>Dave has been a racewalking guru for the better part of 35 years. With over 14 US championships under his belt and years of experience as a private coach to several Olympic athletes, he has the know-how and expertise to help you achieve your fitness goals.</p> <p>This book is focused on the training and conditioning required to walk a marathon. Studded with colorful anecdotes and witty insights, it covers everything from training regimens to stretching, nutrition, hydration, gear selection, and proper walking form. Coach McGovern's program is highly adaptable and is well suited for people across a wide spectrum of physical fitness-from couch-potato to daily jogger. Whether you're an experienced runner recovering from an injury or a weekend warrior trying to improve your fitness, walking a marathon is a satisfying and healthy way to exercise.</p> <p><b>Dave McGovern</b> is the most experienced and productive racewalking coach and clinician in the US and perhaps the world. A 30-year veteran of the US National Racewalk Team with a master's degree in sport science, Dave has conducted some 20 clinics and camps per year throughout North America, Europe, and Africa since 1991. In addition to coaching racewalking, Dave has been a writer for <i>Walking Magazine</i> and <i>Walk! Magazine</i>, and is the author of <i>The Complete Guide to Racewalking and Training</i> and <i>Precision Walking</i>.</p> <p>Readers interested in related titles from Dave McGovern will also want to see: The Complete Guide to Racewalking (ISBN: 1626545030).</p>

Price History