<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!</p><p> </p><p>No excuses, no hesitating. Here's what this guide offers you: </p><p>- Natural way of losing weight and improving your health without counting calories.</p><p>- No stressful routines, just a good old fasting.</p><p>- Different methods of intermittent fasting and their benefits.</p><p>- Detailed description of what changes take place in your body while fasting.</p><p>- The success stories that will inspire you to start a better life immediately.</p><p> </p><p>Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.</p>
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