Reconnect Your Life - by Ali Moore (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This is a book about regaining the connection with the person you are, deep down, the world around you and your future dreams and visions. Psychotherapist Ali Moore guides you through a process of reviewing key elements of your life, reassessing what really matters and reconnecting with it all in a stronger, deeper and healthier way.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Do you ever find yourself wondering whatever happened to the real you? Have you lost connection with the person you are, deep down, the world around you and your future dreams and visions?</p><p>In <strong>Reconnect Your Life: 30 days to rediscover your real self</strong> psychotherapist, self-esteem coach and celebrant Ali Moore takes you by the hand and shows you how to get to know and cherish yourself again.</p><p>Her friendly, unfussy words guide you gently through the process of reviewing key elements of your life, reassessing what really matters and reconnecting with it all in a stronger, deeper and healthier way.</p><p>With simple exercises and journaling, Ali leads you through a 30-day programme to: </p> <ol> <li>Reconnect with yourself</li> <li>Reconnect with the world around you</li> <li>Reconnect with your future dreams and visions</li> </ol> <p>In today's full-on 24-7 world there are probably very few of us who <em>don't</em> need to reconnect. The expert advice and proven psychotherapeutic techniques in this book will help you to do so. It's only when you reconnect with all three aspects that you'll see how wonderful life truly can be.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"I found myself being absorbed by the content as if Ali herself were there talking and guiding me through. <strong>Reconnect Your Life</strong> is thought provoking yet easy to understand and apply. The exercises, self-reflection and journaling challenge your thinking, increase your self-awareness, and get you to look at yourself and your life in a way that enables you to see the positive changes you can make."</p><p><strong>Carol Stewart, founder of AboundingSolutions.com and LinkedIn Top Voice, UK 2018</strong></p><br>
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