Felon Fitness - by William S Kroger & Trey Teufel (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>"Includes 50 ass-kicking exercises and workout routines from real inmates"--Cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Forget the fancy equipment, friendly trainers, and cushy gym. This is a workout courtesy of the Department of Corrections. With jacked inmates as your motivation, certified trainer Teufel and counselor Kroger have locked down an exercise regimen that's guaranteed to show real results. <p/>If you're a workout lifer, this book provides a new way to approach your routine, working in cherry pickers and butterflies to extend your range of motion and informing you which less effective exercises to cease and desist. If you're fresh meat looking to tone up, the squats, push-ups, and burpies will get you yard-ready in less than a three-month stint. <p/>This program's legit. Each exercise comes straight from the cellblock and the routines are those of real inmates. It's the workout of a lifetime--from guys serving twenty-five to life.<p/><br></br><p><b> About the Author </b></p></br></br><b>William S. Kroger</b> is a criminal attorney in Los Angeles. When visiting his clients in prison he noticed they were always in great shape and decided to adopt their workout routines. <br><b>Trey Teufel</b> is a certified personal trainer (NASM). His clients fear him before sessions, hate him during sessions, and love him after sessions. He lives, trains, and kicks ass in Los Angeles.
Price History
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us