Hatha Yoga Poses Chart - (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.</p><p>This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.</p><p><strong>It is designed so that you can use the material in the following ways: </strong></p><p>Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11" sized poster</p><p>Book - Leave one copy in the book and stand it up as you do your Yoga practice</p><p>Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc.</p><p>The idea is that the more different ways you practice learning the poses the more easily you will remember them.</p><p>This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. </p><p>Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.</p>
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