Dolph Lundgren: Train Like an Action Hero - (Paperback)
Similar Products
Products of same category from the store
All
Product info
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. <i>Dolph Lundgren: Train Like an Action Hero</i>--his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more! His special tips include: <li><i>Briefing</i>: The reasons you need to get fit</li><li><i>Mission</i>: Personal training and health philosophy</li><li><i>Weaponry</i>: How to best combine strength exercise, cardiovascular, and flexibility training</li><li><i>Special Ops</i>: Stick to your goals even while away traveling</li><li><i>Fuel and supplies</i>: The best foods and supplements</li><li><i>Fit forever</i>: Stay in shape for the rest of your life!</li> With detailed exercise plans and over one hundred step-by-step photos, <i>Dolph Lundgren: Train Like an Action Hero</i> is the kickass guide to building a body that will look great and make you feel even better--forever.
Price History
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us