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The Liberated Eater - Revised and Updated - by Cindy Landham (Paperback)

The Liberated Eater - Revised and Updated - by  Cindy Landham (Paperback)
Store: Target
Last Price: 14.99 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Now revised and updated! Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation. Embrace the liberty to eat foods you enjoy and live in a body you love. You can indeed have a food-life that's sane, balanced and healthy. The Liberated Eater will help you: -Discover why diets haven't worked long term (it's not about willpower). -Find proven core behaviors and beliefs that will work-for a lifetime. -Confidently live out a consistent, balanced, flexible food-life. -Master powerful tools for handling any food encounter - including emotional eating.

Price History

Cheapest price in the interval: 14.99 on October 22, 2021

Most expensive price in the interval: 14.99 on November 8, 2021