Libro de Cocina de Desayunos Cetogénicos[ketogenic Breakfast Cookbook] - by Alexis White (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><strong>Start your day in a healthy way!</strong><p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Do you want to effortlessly lose some weight without annoying dietary restrictions?</strong>Do you always feel heavy and tired and don't know what to eat for breakfast?<p><em>If you have this problem, then this cookbook is the perfect solution for you!</em></p><strong>Your clients will not stop reading this very interesting book!</strong><p>That breakfast is the meal par excellence of the day is widely demonstrated.</p><p>How? First of all, let's start from the beginning.</p><p>That is, from the state of our body as soon as we wake up. </p><p>If we haven't eaten dinner just before going to sleep, we have been fasting for at least nine to ten hours. </p><strong>What happens in our organism with so many hours of fasting? </strong><p>While we sleep, our metabolism tends to lower, and so does our insulin, and so does our blood sugar as the hours of fasting increase.</p><p>But if we get out of bed from a low-insulin, low-glycemic state to binge on nothing but simple and complex sugars <em>(bread, toast, cereal, cookies, cake, Nutella, jams)</em>, the body is suddenly dealing with an overdose of sugar. </p><p>So what does it do? Insulin kicks in and stores some of those sugars in fat. We'd have to have a really active day to work off such a breakfast. And most of the time that happens. </p><p>But it would be better if we want to lose weight, to have a breakfast that tends to be protein and <strong>ketogenic: </strong> few carbohydrates, good percentage of fats and a moderate share of proteins.</p><p>In this way, we will avoid giving the body too much sugar, and it <strong>will compensate us by going to take the fats we already have aside.</strong></p><p><strong>Our flab!</strong></p><p>This is a dietary regimen much loved by people as it is not characterized by particular deprivations.</p><p>In this situation, finding what to eat for breakfast will certainly not be difficult, both for those who prefer salty or sweet foods.</p><p>This diet can give good results in a relatively short time.</p><p>The keto breakfast recipes are simple, healthy, and light. </p>So, for you, it will become tremendously easy to learn them and combine them into your daily routine.<p>Inside this cookbook you will find: </p><p><br></p><ul><li><strong>Fundamentals of the Keto Diet;</strong></li><li><strong>The benefits of starting your day with a Keto diet;</strong></li><li><strong>40 original keto breakfast recipes to repeat easily;</strong></li><li><strong>Nutritional facts for each recipe;</strong></li></ul><p><strong></strong></p><strong> and much more....</strong>If you've wasted, like me, too much time researching useless and inconclusive diets or rigid nutritional programs, you're now in the right place!So, what are you waiting for? <strong>Buy it NOW and let your customers get addicted to this Amazing Book!</strong><br>
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