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Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br>This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.<p/><br></br><p><b> About the Author </b></p></br></br><b>Alan Lachica</b> is the coauthor of <i>Boxer's Start-Up, </i><i>Fighting Fit, </i>and <i>Fitness Training for Girls</i>. He is a certified USA amateur-boxing coach and the owner of Bulldog Boxing Gyms. His boxing exhibitions have been featured on local and national television, including the CBS News' <i>Eye on America</i>. He lives in Inman, South Carolina. <b>Doug Werner</b> has written more than a dozen sport instructional guides, including the <i>Start-Up Sports</i> series and is the coauthor of <i>Boxer's Start-Up </i>and<i> Fighting Fit.</i> He lives in Chula Vista, California.

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