Thank You Body, Thank You Heart - by Jennifer Cohen Harper (Hardcover)
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"I'm grateful for a mind that knows, I'm special from my head to my toes. And that all of me deserves to rest, so all of me can do my best." <p/><p> Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion. <p/> <p> This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting life's challenges.
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