Choose to Become - Large Print by Lindsey Cacy (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>We get to decide who we become...what are you choosing?</strong></p><p> </p><p>If you've ever wondered how to finally feel better and live your life to the fullest, you're not alone. That's exactly what author and yoga teacher, Lindsey Cacy, wondered, too: what to do when you feel stuck and unfulfilled, and how to escape this frustrating cycle of self-doubt and negative thoughts? Especially if you've walked through trauma, addiction and abusive relationships like she has throughout her life.</p><p> </p><p>The answers she found, and the answers she's teaching her students, are all here, together with her story. The how of inner healing. Cultivating self-awareness. Sitting with emotional wounds. Kicking the inner critic. Falling in love with yourself. Finally, truly living, perhaps for the first time in your life. And, through it all, there's humor, and vulnerability, and love.</p><p> </p><p>It's possible. You're possible. Choose to do the work so you can become the best version of you.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>Introduction: Take a Deep Breath</p><p>CHAPTER ONE: Self-Awareness is Your Superpower </p><p>CHAPTER TWO: What are You Choosing?</p><p>CHAPTER THREE: New Habit, Who Dis? </p><p>CHAPTER FOUR: Kick Your Inner Critic to the Curb</p><p>CHAPTER FIVE: You Are Worthy AF </p><p>CHAPTER SIX: Tapping into Trauma </p><p>CHAPTER SEVEN: All the Feels</p><p>CHAPTER EIGHT: Forgiveness + Letting Go </p><p>CHAPTER NINE: F*ck Fear + Playing Small </p><p>CHAPTER TEN: But First, Self-Love </p><p>CONCLUSION: You Got This </p><br>
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