No Hay NADA Mal Contigo - by Cheri Huber (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Translation of: There is nothing wrong with you.<p/><br></br><p><b> Book Synopsis </b></p></br></br>This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.<p/><br></br><p><b> About the Author </b></p></br></br><b>Cheri Huber</b> has been a student and teacher of Zen for over 35 years and is the founder of the Zen Monastery Peace Center and Living Compassion, a nonprofit dedicated to peace and service. She is also the author of 20 books including <i>The Big Bamboozle</i> and <i>What You Practice Is What You Have</i>.
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