The Self Love Journal - by Leslie Marchand (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Discover the serenity of self-love through your own words</strong></p><p>Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.</p><p>What sets <em>The Self-Love Journal</em> apart from other self-help books: </p><ul><li><strong>Results-oriented technique</strong>-This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.</li><li><strong>Inspires personal growth</strong>-Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.</li><li><strong>Tools for daily self-discipline</strong>-<em>The Self-Love Journal</em> helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.</li></ul></p><p>Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><em>The Self-Love Journal</em> is not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal.<strong>--Kathleen Parrish, Licensed Professional Counselor and author of <em>The Essence of Resilience</em></strong></p> <p>In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers of <em>The Self-Love Journal</em>. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and encourages readers to take risks and face their fears by engaging in self-love practices, thus making positive changes to their beliefs and behaviors.<strong>--Maureen Kelly, EdD, LCSW, Elder Care Counselor, UC Berkeley, CA</strong></p> <p>This book could not have come at a better time as I find myself in an unexpected life transition. As someone who does not typically journal or meditate, this book leads you on a journey that is simple, yet very powerful, and lures the reader to want more. <em>The Self-Love Journal</em> asks the right questions that guide the reader toward tapping into their human spirit, bringing love and joy. I would recommend this book for anyone from young adult to retiree, to assist with life's transitions and beyond.<strong>--Kathy Greene, MSW, Senior Vice President of Program and Services Integration at Silverado</strong></p> <p>Through the use of beautiful quotes and journal prompts, Leslie guides the reader to identify obstacles in the way of a healthy self-love and unearth and explore the deepest, truest best parts of ourselves. If you are looking to grow into the best version of yourself, let Leslie guide the way!<strong>--Dana Graves, MA, LMHC Psychotherapist Growth Pointe Wellness</strong></p> <p>A daunting task--helping one to find self-love. Yet author Leslie Marchand has magically and creatively found a practical way to support any novice or struggler in the meaningful journey of self-love. Drawing from self-compassion, mindfulness, and humanism, the author conveys a gentle, caring, and compassionate approach in leading readers through a critically important and powerful journey in their life.<strong>--Sandra A. Lopez, LCSW-S, ACSW Diplomate in Clinical Social Work</strong></p><br>
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