<p/><br></br><p><b> About the Book </b></p></br></br>A comprehensive Introduction to Mindfulness course workbook.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This course workbook, designed and written by bestselling author and mindfulness expert, Michael Bunting, is a part of Awakened Mind's Introduction to Mindfulness Training. It is a essential part of the offical training program.</p>
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