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<p/><br></br><p><b> About the Book </b></p></br></br>Discover how managing your personal energy can dramatically improve your health and happiness. Energy Is Real! gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Your energy is the KEY to changing your life.</strong></p><p>Discover how managing your personal energy can dramatically improve your health and happiness.</p> <ul> <li>Go from tired to energized in moments.</li> <li>Handle stress easily and calmly.</li> <li>Lift your mood without drugs or therapy.</li> <li>Improve your health and vitality at any age.</li> <li>Feel more empowered in relationships.</li> <li>Make wiser decisions.</li> <li>Prevent burnout.</li> <li>Have the life <strong>you </strong>want.</li> </ul> <p>Can anyone do this? Absolutely!</p> <p><em>Energy Is Real!</em> gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>Outstanding! This highly informative and very practical book will teach you how to manage your energy so you can have the life you truly want for yourself. As a practicing clinician of 30 years, I consider this an absolutely must-have book for personal growth!<br /> -- Beverly Pugh, Registered Clinical Counselor, Vancouver BC, Canada</p><p>Claudette and Gail have done a masterful job in demystifying how to work with our own energy system to promote health and well-being. Their book is filled with fun, easy, and motivating self-care practices to live life to the fullest at any age!<br /> -- Therese MacDonald, Registered Clinical Counselor, Surrey BC, Canada</p><p>"Energy Is Real!" takes readers on a journey of self-discovery through their energy bodies, with easy to understand language and exercises. This book can change your life!<br /> -- Catherine Ralphs, RN, Vancouver BC, Canada</p><br>

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