Mastering the Life Plan - by Jeffry S Life (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>As both a "next step" and a "jumpstart" to Dr. Jeffry Life's <i>New York Times </i>bestselling health plan for men, this is an easy-to-follow primer from an author whose message is "life-changing" (Suzanne Somers).</b> <p/>In his <i>New York Times</i> bestseller, <i>The Life Plan</i>, Jeffry Life combined proven science with an appealing message--it's never too late to transform your body. Today, at seventy-five years of age, with an unbelievably toned torso and biceps that even a twenty-something would envy, he's living proof that his program of exercise, nutrition, and hormone optimization has extraordinarily powerful and lasting results. <p/>In <i>Mastering the Life Plan</i>, Dr. Life distills this bestselling program into a simpler format that men of any age can customize for their individual needs. Offering new exercises in all fitness domains, meal plans and recipes that make weight loss a breeze, the latest information on hormone optimization, new success stories, and much, much more, this book is the key to achieving a happy, youthful, sexually satisfying life. And for those who already follow his regimen, Dr. Life offers groundbreaking new advice for the "next step." <p/><i>Mastering the Life Plan</i> is essential for every man looking to take charge of his health now and for the future. Says entrepreneur and life coach Anthony Robbins, "Dr. Life lives and breathes a paradigm of health, vitality, and fitness--men everywhere would be smart to follow his example."<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Achieving and maintaining balance is the primary goal in my life. That is why I follow the expertise of Dr. Life."--Cesar Millan "TV Star and Dog Behaviorist"<br><br>"Dr. Jeff Life lives and breathes a paradigm of health, vitality, and fitness--men everywhere would be smart to follow his example."--Anthony Robbins "Entrepreneur, Author & Peak Performance Strategist"<br><br>"Exercise and nutrition are the paths to feeling and looking good. Dr. Life's book explains his methods in easy-to-understand terms, and his physique and mind proves that it works.--Lawrence A. Golding "PhD., FACSM, Exercise Physiologist, University of Nevada, Las Vegas"<br><br>Jeff's book is life-changing...a fabulous read.<i></i>--Suzanne Somers "New York Times bestselling author of The Sexy Years"<br><br>Since I've been under the care of Dr. Life, my goal of living a productive life until at least 100 seems possible. My overall health has improved dramatically and I look and feel many years younger. I've recommended Dr. Life to all of my friends.--Rick Barry "member of the Basketball Hall of Fame and an NBA All-time Top 50 Player"<br><br>"A TRUE EXPERT"--Bill Phillips, #1 New York Times bestselling author of Body-for-LIFE and founder of Transformation.com<br>
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