The Egg Weights Knockout 4 lb. Set offers a great workout while walking, running, hiking and advanced sports and plyometric training. Develop proper form and improve your balance, speed, power and performance with the Knockout Set. It is also the perfect tool for shadow boxing and high-intensity sports movements. The Knockout is scientifically proven to increase the intensity of any workout and burns an extra 2 to 4 calories per minute with any cardio activity. 2 lbs. per weight.
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