Reiki Healing Handbook - by Nathalie Jaspar & Alena Goldstein (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Balance your mind and body--unlock the power of Reiki </strong></p><p>Whether you're looking to relieve stress, practice more gratitude, or boost general well-being, the <em>Reiki Healing Handbook</em> can help. Reiki is a Japanese healing practice that restores the flow of energy between your body, mind, and spirit. </p><p>This Reiki reference book will show you how to align your chakras (energy centers) and incorporate symbols and hand positions into a balanced routine. You'll learn how to clear your mind and focus your energy where it's needed so you can reduce negative thoughts and feelings, and start healing.</p><p><em>Reiki Healing Handbook</em> includes: </p><ul><li><strong>The 5 precepts</strong>--Learn about the five core principles of Reiki: Just for today: do not anger, do not worry, be grateful, practice diligently, and show compassion.</li><li><strong>Guided techniques</strong>--Beautiful illustrations show you the proper way to perform the hand positions and engage different chakras. </li><li><strong>Mix and match</strong>--Find tips for adding crystals, yoga, essential oils, and other tools to your practice for stronger energy flow. </li></ul><p>Improve your energy flow and start healing with Reiki. </p>
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