Fearless After Fifty - by Michelle Marchildon & Desiree Rumbaugh (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Fearless After Fifty: How to Thrive with Grace, Grit and Yoga," is a book of inspiration and instruction for yogis in midlife. "Fearless After Fifty" offers Yoga, Hindu and Buddhist inspiration, scientifically-based research, and practical advice from two international yoga teachers, Desiree Rumbaugh and Michelle Marchildon, the Yogi Muse.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p> </p><p><strong>It's not Game Over. It's Game On.</strong></p><p>In these days when so much about a youthful world is glorified, along comes a courageous new book that shows how to flourish in midlife with yoga. <em>Fearless After Fifty: How to Thrive with Grace, Grit and Yoga</em> is written by two internationally-known yoga teachers, Desiree Rumbaugh and Michelle Marchildon, the Yogi Muse. These two women write with a candid, conversational tone that demystifies yoga and makes you want what they're having. <em>Fearless After Fity</em> has a forward by best-selling author Cyndi Lee and is endorsed by Seane Corn, Amy Ippoliti, Elene Brower and many more. It is filled with anecdote, story, proven scientific research and practical advice for how to get that swagger in midlife.</p><p><em>Fearless After Fifty</em> is also the inspirational life story of Desiree Rumbaugh, who used yoga and Eastern philosophies to reclaim her right to joy after the tragic murder of her son. Her story reminds us that everyone has endured hardship in life. "I had to choose love over fear if I was going to survive," she said.</p><p>In addition to story, scientific research, anecdote and philsophy, <em>Fearless After Fifty</em> shows how to get started with yoga in a strong and accessible manner. The yoga is designed to be accessible by all levels and will make us stronger and more resilient. We believe that if you practice strong you will cultivate a fearless attitude on and off the yoga mat.</p><p><em>Fearless After Fifty: How to Thrive with Grace, Grit and Yoga </em>is available August 10, 2017. Published by Wildhorse Ventures, it is 292 pp. in a perfect paperback format.</p><p> </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p> </p><p>"Desiree is a teacher of depth, vulnerability, wisdom and soul, and has had a rich life journey filled with wondrous joy and unimaginable heartbreak. I am grateful to be able to rely on her experience and thoughtfulness as a guide on the second half of this journey." <strong>Seane Corn.</strong></p><p> </p><p>"Desiree discovered the outer form of yoga through diligence and discipline. She discovered the inner form of yoga for survival due to intense grief. The readers of this book will have the opportunity to discover both as she lays out the magic and practicality of this art form called yoga." <strong>Colleen Saidman.</strong></p><p> </p><p>"You could not be in better hands if you are looking to start a yoga practice in midlife, than with these two wonderful teachers. I've known both Desiree and Michelle for more than a decade and it's a pleasure to grow older and better with them." <strong> Amy Ippoliti.</strong></p><p>"The book you hold in your hands will help illumine your way to your own fulfilling practice, coming from a strong, sensitive teacher whose greatest wish is to introduce you to a nourishing relationship with your body, mind and spirit.<strong> Elena Brower.</strong></p><p>Fearless After Fifty is a gem of wisdom earned from a lifetime of exploring what it means to truly grieve, truly love, to be authentically and fully human and to celebrate life through all it presents. Enjoy! <strong>Bruce Bowditch.</strong></p><p><em>"Fearless after Fifty</em> is an accurate, honest, and much needed book on the realities of yoga and aging. The truth is, no matter how fit you are in your twenties and thirties, once you reach your fifties the "doorbell" of grace rings. This book is a positive, uplifting message that it's not game over, rather, it's game on!" <strong>Todd Norian. </strong></p><p><br /> "This a guidebook for growing older with dignity, to claiming one's own wisdom, and to becoming a warrior for the only fight that really matters - love." <strong> Christina Sell.</strong></p><p><em>Fearless after Fifty</em>, has given students that are 50 and beyond the perfect resource to stay physically, emotionally, and mentally engaged with the yoga practice." <strong>Jason Crandell.</strong></p><br>
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