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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Hi, my name is Vanessa B. McDonovan Ph.D. </p><p><br></p><p><strong><em>I have always been involved in the creation and application of methodologies for self-regulation and mindfulness in children.</em></strong></p><p><br></p><p>The vast experience I have gained in this field has led me to create this "manual" to help at a distance anyone looking for a way forward in the management of Sensory Processing Disorder, ADHD, Trauma, and Anxiety.</p><p><br></p><p><br></p><p><strong><em>I have prepared for you over 70 exercises, activities, and tools to help you to the best of my ability.</em></strong></p><p><br></p><p><strong><em>That's what you'll find in this book: </em></strong></p><p><br></p><p>- Targeted and straightforward exercises to help you step by step</p><p><strong>- Process of increasing attention levels</strong></p><p>- Improved self-control</p><p><strong>- Reduction of anger levels</strong></p><p>- Mindful Exercises for Sensory Processing Disorder.</p><p><strong>- Mindful Exercises for ADHD</strong></p><p>- Mindful Exercises for Trauma and Anxiety</p><p><br></p><p>You will find a complete workbook, in which you will be guided step by step and exercise by exercise.</p><p><br></p><p><strong><em>I hope with all my heart to bring serenity into the homes of all of you.</em></strong></p>

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