The Social Black Belt - by Christopher Cortman & Michael Keelen (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Based on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone-young and old alike-gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives.</p><p><br></p><p>Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in need of real direction and clarity-today's adolescents and young adults. Through easy and fun prose, relatable anecdotes, and simple instructions and exercises, <em>The Social Black Belt</em> gives young people the skills they need to navigate some of the most difficult social and emotional challenges of their lives and the tools they need to build a solid foundation for their futures.</p>
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