Being Present - by David Kundtz (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This is a simple book, meant to make your life more peaceful, more rewarding, and more awakened. It has one purpose: to give readers an opportunity to be in the moment once a day, every day.<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>A Year of Daily Meditations</strong><p><strong>Learn how to start meditating.</strong> Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right.</p><p><strong>Ponder daily quotes to help you live in this moment.</strong> <em>Being Present</em> has one purpose: to give you an opportunity to live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened.</p><p><strong>Discover the benefits of meditation for yourself.</strong> In <em>Being Present</em>, Kundtz guides us through the seasons of a year--and the seasons of a life--drawing inspiration and mindfulness quotes from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: </p><ul><li>Be present and become a more mindful person</li><li>Maintain the focus, awareness, and equanimity that you need for getting through stressful situations</li><li>Experience the peaceful moments of mindful living</li></ul><p><strong>If you found the daily reflections in inspirational books like <em>A Year of Positive Thinking</em>, <em>The Daily Book of Positive Quotations</em>, and <em>Greatest Inspirational Quotes</em>, then you'll love meditating on the mindfulness quotes and thoughts in <em>Being Present</em>.</strong></p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Whether you're already well versed in the practice of mindfulness or just beginning to explore its treasures, this unassuming little book holds a wealth of information. Distributed through the year, one day at a time, the insight, patience, and direction which Kundtz shares is powerful. -<b>Anna Jedrziewski</b>, <i>Retailing Insights</i>-- "Reviews"<br><p/><br></br><p><b> About the Author </b></p></br></br><b>David Kundtz</b> has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, public speaking on stress and emotional health, and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. He is the author of <i>Quiet Mind, Stopping, Moments in Between, Awakened Mind</i>, and several other books.
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