Similar Products

Creative Manifestos - by Oliver Luke Delorie (Paperback)

< 3 ay

Target USD

Find Your Inner Sloth - by Oliver Luke Delorie (Paperback)

< 3 ay

Target USD

Find Your Inner Unicorn - by Oliver Luke Delorie (Paperback)

< 3 ay

Target USD

The Way Back Home - by Oliver Jeffers (Hardcover)

< 3 ay

Target USD

Friluftsliv - by Sofie Bakken (Paperback)

< 3 ay

Target USD

The Loop - by Ben Oliver (Hardcover)

< 3 ay

Target USD

The Gymnast - by Nadine A Luke (Hardcover)

< 3 ay

Target USD

Oliver Jeffers - (Hardcover)

< 3 ay

Target USD

On the Move - by Oliver Sacks (Hardcover)

< 3 ay

Target USD

The Planet Remade - by Oliver Morton (Hardcover)

< 3 ay

Target USD

Load more

Products of same category from the store

Off Ramp: God's Exit from Abuse, 3 - by Deborah Silva (Paperback)

< 3 ay

Target USD

Selling the Invisible - by Harry Beckwith (Paperback)

< 3 ay

Target15.39 USD

Hot Rod Body and Chassis Builder's Guide - (Motorbooks Workshop) by Dennis W Parks (Paperback)

< 3 ay

Target25.99 USD

A Whale Hunt - by Robert Sullivan (Paperback)

< 3 ay

Target USD

The Adonis Complex - by Harrison G Pope & Roberto Olivardia & Katherine A Phillips (Paperback)

< 3 ay

Target USD

When the Mississippi Ran Backwards - by Jay Feldman (Paperback)

< 3 ay

Target USD

The Writing of Fiction - by Edith Wharton (Paperback)

< 3 ay

Target USD

The First Air War - by Lee Kennett (Paperback)

< 3 ay

Target USD

Lead . . . for God's Sake! - by Todd Gongwer (Paperback)

< 3 ay

Target USD

Mission - by Ash Dykes (Paperback)

< 3 ay

Target USD

Darwin Devolves - by Michael J Behe (Paperback)

< 3 ay

Target USD

Product info

<p/><br></br><p><b> About the Book </b></p></br></br>Translated from Norwegian as "free life air," <i>friluftsliv</i> highlights the basic need for humans to connect with the natural world. It's not about conquering nature, or about activities: it's about finding harmony and becoming one with the outdoors. Enter a friluftsliv state of mind with this inspiring guide that explains how spending time in nature, even a simple Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Embrace the great outdoors and see how spending time in nature can improve your mental, physical, and spiritual health with this beautifully illustrated guide to the Norwegian concept of <i>friluftlsiv.</i></b> <p/> Translated from Norwegian as "free life air," <i>friluftsliv</i> highlights the basic need for humans to get outside and connect with the natural world. It's not about conquering nature, as in climbing the highest mountain, or about camping and other activities: it's about truly finding harmony and becoming one with the outdoors. Whether you live in the city or out in the countryside, this inspiring guide will show you how to enter a friluftsliv state of mind. It explains how spending time in nature and feeling its rhythms, even when it's something as simple as a magical Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.<p/><br></br><p><b> About the Author </b></p></br></br>Since penning the books <i>Wabi Sabi: Finding Beauty in Imperfection</i> and <i>Shinrin-Yoku: The Healing Art of Forest Bathing</i>, Oliver Luke Delorie has traveled from the wilds of the Alaskan wilderness to the wind-swept islands of Scandinavia living the "free air life" philosophy of friluftsliv on his way home to beautiful Vancouver, British Columbia.

Price History