Oh, My Word - by Cheryl Wilson-Stewart (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Oh, My Word Journal: 5-Mins A Day To Reduce Anxiety, Ease Stressful Thoughts And Create More Joy For Adults and Teens</p><p><br></p><p>CAN ONE WORD CHANGE YOUR LIFE?</p><p><br></p><p>Oh, My Word Journal is a simple and fun journaling experience that helps you reduce stress, reroute negative thoughts and find more joy in your day through color and art.</p><p><br></p><p>How does it work? Easy!</p><p>At the beginning of each day you'll choose one word to represent how you want to feel that day. Then, through a process of drawing and coloring you bring that word to life. This insanely simple ritual rewires your brain to form new neural pathways and new positive-thought loops, all in a beautiful, easy-to-use journal!</p><p><br></p><p>Here's why you'll love this journal!: </p><p>* Interrupts negative thought patterns to reduce anxiety and stress.</p><p>* Retrains your brain to think in new ways.</p><p>* Set the tone for a centred, stress-free day.</p><p>* Embraces the joy of colouring for less stress and more gratitude.</p><p>* End your day with a joyous heart and be ready for sleep with evening reflection prompts.</p><p>* Offers over 130 word prompts in six important life categories; Personal Growth, Life Balance, Creative Expression, Emotional Fulfillment, Spiritual Growth, Success + Achievement.</p><p>* Made for adults & teens.</p><p>* Hardcopy size: 8.5"x11"</p><p><br></p><p>Try It Now & Change Your Life with Just 5-Minutes A Day!</p>
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