Happier, No Matter What - by Tal Ben-Shahar (Hardcover)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br><i>New York Times</i>-bestselling author, psychologist, and happiness expert Tal Ben-Shahar's all-new, evidence-based toolbox for finding happiness in hard times<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Even when everything is going wrong, the science of happiness can help you!</b> <p/> Pioneering positive psychologist and <i>New York Times</i>-bestselling author Tal Ben-Shahar shows us how in <i>Happier, No Matter What.</i> <p/> Ben-Shahar busts the all-too-common ideas that <i>success brings happiness</i> and that we can <i>seek happiness itself.</i> When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. <p/> But we <i>can</i> do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. <ul><li><b>Spiritual: </b>I am experiencing meaning.</li><li><b>Physical: </b> My body's needs are met.</li><li><b>Intellectual: </b>I am learning.</li><li><b>Relational: </b> My friends support me.</li><li><b>Emotional: </b>I am allowed to feel.</li></ul> By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming "whole again"--and when we're whole, we invite happiness in.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Tal Ben-Shahar has done it again! In your hands is an easy-to-read guide that will help you not only stay happy during tough times, but grow and flourish from hardship. Full of science-based tips, this is a must-read for protecting your mental health."<b>--Laurie Santos, PhD, </b>Professor of Psychology at Yale University and host of The Happiness Lab podcast <p/> "Ben-Shahar tackles happiness and resilience from every angle to find strategies that work even in our toughest moments. This book couldn't come at a better time!"--<b>Emma Seppälä</b>, PhD, author of <i>The Happiness Track </i>and lecturer at the Yale School of Management<br>
Price History
Cheapest price in the interval: 14.99 on May 23, 2021
Most expensive price in the interval: 14.99 on November 8, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us