Take your home or gym workouts to a whole new level with the Hedstrom Fitness Surge Balance Enhancing Endurance Hydro Ball. Harness the benefits of Hydro-Inertia training with this Hydro Ball by utilizing water to create an unstable resistance. Hydro-Inertia causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, such as dumbbells and kettlebells, you only need one Hydro Ball due to its adjustable weight capabilities. Built to last, this must-have piece of training gear is designed to be dropped, tossed, and slammed. The Surge Hydro Ball was crafted using real-world testing and feedback from industry professionals to create a new standard in quality, performance, and functionality. Ditch the traditional weights and get ready to challenge your core, stabilizer muscles, and postural muscle groups like never before.
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