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The Binge Code - by Richard Kerr & Ali Kerr (Paperback)

The Binge Code - by  Richard Kerr & Ali Kerr (Paperback)
Store: Target
Last Price: 11.99 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>Join Thousands who've Discovered a New Way to End Binge Urges & Food Cravings</b></p><p><i>(Update: Since its first publication in 2017, The Binge Code has sparked a quiet revolution in binge eating recovery, helping thousands of people worldwide end their struggle with food and is endorsed by University Professors, Eating Disorders Specialists and Doctors.)</i></p><p>Do you feel trapped in a continual cycle of overeating, food cravings, and food obsession?<br>Do you struggle to control your weight with diet after diet?<br>Does one donut frequently turn into a full-blown binge?</p><p>If so, you may be stuck in "<b>The Binge Trap</b>".</p><p>Your body, mind and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away.</p><p>The Binge Code is a bold new book based on<b> hard science</b> and <b>over 10 years of helping people</b> end their binge eating issues and <b>lose excess weight. </b></p><p>In this book, <b>UK Nutritional Therapist</b> and <b>best-selling author</b> of THE BULIMIA HELP METHOD, Alison Kerr shows you an easy-to-follow, step-by-step program to <b>unlock your mind, body and emotions</b> from "The Binge Trap".</p><p>Using her <b>breakthrough approach</b> you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow The Code</p><p>"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code <b>digs into the science</b> to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop overeating."<i>Cameron Heathers, bestselling author and Life30 co-founder</i></p><p>"The Binge Code is a <b>scientifically sound and easy-to-understand road map</b> to optimal health. I highly recommend this groundbreaking program" <i>Dr. Robert Leslie, Founder of Wellbeing</i> <p/>WHO IS THIS BOOK FOR?</p><p>This book is for anyone who ever feels powerless or out of control around food.<br>Especially if you: </p><ul><li>Regularly overeat </li><li>Eat when feeling emotional or stressed</li><li>Constantly hop on and off diets</li><li>Ever feel guilty or ashamed at what you've eaten</li><li>Have been diagnosed with BED (binge eating disorder) or bulimia</li><li>Are holding on to excess weight</li><li>Find yourself binge eating at night</li></ul><p>IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK</p><p>This self help book also comes with <b>five audios for quick relief of binge cravings</b>. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!</p><p><b>Join the community: </b> Also included is an active support community to help support your journey. This blend of information, technology, and community support helps you get results.</p><p>Get it now.</p>

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