Boundaries for Your Soul - by Alison Cook Phd & Kimberly Miller Mth Lmft (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>What if such feelings as anger, sadness, and fear could improve life for the better? In this practical, life-changing book, Christian counselors Cook and Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to one's inner world.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. <em>Boundaries for Your Soul</em> shows you how to calm the chaos within. This groundbreaking approach will help you: </p><ul><li>know what to do when you feel overwhelmed, </li></ul><ul><li>understand your guilt, anxiety, sadness, and fear, </li></ul><ul><li>welcome God into the troubling parts of your soul, </li></ul><ul><li>and move from doubt and conflict to confidence and peace.</li></ul><p><em>Boundaries for Your Soul</em> includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.</p>
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