Holistic Healing - by Sally Brockway (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>The perfect introduction to restorative therapies that can be tried at home</b><br>Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: <br><ul><li>Quieten your mind with meditation</li><li>Relax and recharge with yoga</li><li>Embrace the healing power of reiki</li><li>Find balance through plant-based remedies</li><li>Create a tranquil and calming home environment</li><li>Be kind to yourself with a curated self-care routine</li></ul><br> Covering a wide range of simple remedies, alternative therapies and easy exercises, <i>Holistic Healing</i> will help you to feel your best, renewing your vitality and restoring your bliss<p/><br></br><p><b> About the Author </b></p></br></br><b>Sally Brockway</b> is a PR, journalist and blogger who lives in Kingston-Upon-Thames in England. She's written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.
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