<p/><br></br><p><b> About the Book </b></p></br></br>"Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea; from Spain to Syria."--Back of book.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Over 125 vegetarian ways to savor the Mediterranean</strong></p><p>Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let <em>The Vegetarian Mediterranean Cookbook</em> be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria.</p><p>Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, <em>The Vegetarian Mediterranean Cookbook</em> brings the region's famous freshness and flavors into your home.</p><p>This Mediterranean cookbook includes: </p><ul><li><strong>Authentically Mediterranean</strong>--Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture.</li><li><strong>Live globally, shop locally</strong>--This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible.</li><li><strong>Tips and tricks</strong>--Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook.</li></ul> <p><em>The Vegetarian Mediterranean Cookbook</em> will take you on a culinary expedition of a wide variety of cultures with distinct cuisines.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<strong>Sanaa's unique background brings so much depth and flavor to her cooking.</strong> The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest." <strong>―Chef MJ Adams</strong></p> <p>"If simple, healthy living has always baffled you, this cookbook is the key to unlock the way. Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for <strong>fantastic health benefits, delicious food, and less stress</strong>. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book." <strong>―Rim Joubran, MD, FACE, ECNU</strong></p> <p>"My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk <strong>provides us the best of both worlds</strong>. She may even spur me to learn how to cook at last." <strong>―Anthony Saidy, M.D., M.P.H., preventive medicine specialist</strong></p> <p>"This cookbook is one of the few books that <strong>combines the simplicity of vegetarian cooking with the beneficial aspects of the Mediterranean lifestyle</strong>. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. <strong>Most recipes take less than half an hour to prepare, with fresh and readily available ingredients.</strong>" <strong>―Dr. Riyad Mohama</strong></p><br>
Cheapest price in the interval: 13.49 on October 22, 2021
Most expensive price in the interval: 13.49 on November 8, 2021
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