The Complete Mediterranean Diet for Beginners - by Katy Hamilton (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 600 fresh, flavorful recipes.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>550 Mediterranean Diet original recipes</strong><br><strong><em>Mediterranean Diet Has been named the Best Way to Get Healthy in 2019</em></strong><p><br></p><p><strong>Your customers will never stop using this amazing and step-by-step cookbook</strong></p><p><br></p><p><em>And now you have a good chance to get </em><strong><em>the complete cookbook with 550 recipes</em></strong><em> that can help you to save your time and cook super healthy meals.</em></p><p><em>People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan.</em></p><p>The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel, and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.</p><p><br></p><strong><em>The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as: </em></strong><sub><em>Strawberry and Carrots Salad</em></sub><sub><em>Salmon and Mango Mix</em></sub><sub><em>Scallions and Salmon Tartar</em></sub><sub><em>Chicken with Artichokes and Beans</em></sub><sub><em>Pomegranate Pork and Sweet Potatoes</em></sub><sub><em>Mozzarella and Pears Salad</em></sub><sub><em>Cinnamon Banana and Semolina Pudding and etc</em></sub><p><br></p><p><strong><em>Enjoy !</em></strong></p>
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