Meditación Contemplativa - by Miriam Subirana Vilanova (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>An accessible introduction to the fundamentals of contemplative and meditative practice, this book invites readers to demolish the delusions and shadows that can plunge them into suffering and embark on a journey of self-knowledge. Both a theoretical and practical resource, the insight and guided meditation exercises in this book are based on the expert teachings of Franz Jálics, representative of the deepest Christian contemplative tradition, and Ramana Maharshi, one of the most prominent, if not the best, contemporary exponents of non-duality associated with Hinduism.<p/><br></br><p><b> About the Author </b></p></br></br><b>Miriam Subirana</b> is a coach, lecturer, author, and artist with a PhD in fine arts from the University of Barcelona. She is the founder and director of the coaching and counseling program YesOuiSi and the IDEIA Institute of Dialogue and Appreciative Indagation. Her books include <i>Meditación contemplativa: Presencia, gozo y silencio, Cómplices, </i>and <i>El placer de cuidarnos.</i>
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