Plant-Based Sirtfood Diet - by Kate Hamilton (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>One meal plan and <strong>336 Plant-based sirtfood meal ideas </strong>that will equally appeal to omnivores, vegetarians, and vegans. Enjoy the anti-aging powers of sirtuins.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong><em>Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before? Are you vegetarian, vegan, or are you simply looking for a way to lose weight fast, avoiding any meat and fish? If that's the case, it's time to consider the Plant-based Sirtfood Diet!</em></strong></p><p><br></p><p>The <strong>Plant-based Sirtfood Diet </strong>is studied to increase your daily intake of foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny! Yep, it's scientifically proven that sirtuins activate the "skinny gene" and enhance weight loss.</p><p><br></p><p>You have probably seen how much weight the famous singer Adele lost, and what about the beautiful <strong>Serena Williams and her plant-based approach </strong>to maintain her shape and strength? The perfect treatment for a former number 1 tennis player!</p><p>The Plant-based Sirtfood Diet offers a <strong>flexible approach </strong>that adapts to your needs and is <strong>sustainable for you and the planet </strong>. Just like the standard Sirtfood Diet, which includes meat and fish, the plant-based version allows delicious foods like chocolate and red wine and combines them with other sirtuin-rich ingredients to take your body and health to the next level!</p><p>The <em>American Dietetic Association affirms that: </em></p><p>"Appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases. A plant-based diet, whether it includes dairy or not, can meet current recommendations for all essential nutrients including protein, omega-3 fatty acids, iron, zinc, iodine, calcium, and vitamins D and B-12."</p><p><strong>The Plant-based Sirtfood Diet is balanced to provide all the essential macronutrients and micronutrients for a healthy life with a guided, step-by-step 4-week plan and more than 300 recipes that will get you amazing results.</strong></p><p> </p><p>------ Here's what you'll find inside <em>Plant-Based Sirtfood Diet Complete 3 in 1 Guide: </em></p><p>✓ The Plant-based Sirtfood Diet explained in detail, its <strong>health benefits </strong>and how it is structured to give you all the elements for a h <strong>ealthy weight loss and the maintenance of the results in the long term.</strong></p><p>✓ The scientific background behind sirtuins and how they work to activate the <strong>"skinny gene."</strong></p><p>✓ An explanation of the <strong>2 Phases of the Sirtfood Diet </strong>, to teach you how to make them work for you.</p><p>✓ WHY you need a <strong>THIRD Phase to easily transition to everyday healthy eating </strong>. HINT: Thanks to this Phase, you can feel good and stay healthy for life.</p><p>✓ <strong>1 Plant-based Meal plan for 4 weeks </strong>, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious recipes so that you can start right away. <strong>Shopping Lists </strong>for every week will be included, too!</p><p>✓ <strong>336 Plant-based sirtfood meal ideas that will equally appeal to omnivores and plant-based eaters </strong>- and don't worry, vegan friends! You will be able to identify recipes with no dairy or other animal products with no effort.</p><p>✓ Why the Plant-based Sirtfood Diet is <strong>so flexible to be sustainable for anyone </strong>- with the right adjustments.</p><p>AND SO MUCH MORE!</p><p> </p><p><em>Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1!</em></p>
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