A Spiritual Journal for Women - by Leah Guy (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Gain new insights and reconnect with your highest self through spirituality </strong></p><p>Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. </p><p>The <em>Spiritual Journal for Women</em> includes: </p><ul><li><strong>Inspiring content</strong>--Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. </li><li><strong>Ample writing space</strong>--This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. </li><li><strong>Different approaches to spirituality</strong>--Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. </li></ul></p><p>Discover how connecting with secular spirituality can help you grow into your best self.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Journaling and meditation saved my life years ago, and now my practice helps keep me on the right track, balanced and ready for what life brings my way. With this journal, Leah has put together a lovely and important tool kit for anybody wishing to find clarity and dig just a little deeper under the layers. Leah is a competent and compassionate teacher to lead you through this process." <strong>--Madisyn Taylor, Cofounder of DailyOM and Author of <em>Unmedicated: The Four Pillars of Natural Wellness</em></strong></p> <p>"This journal is a beautiful gift to the world, at just the perfect time. It is a journey that uncovers parts of the self that have been forgotten or ignored, an invitation to be present to what is, and permission to explore a deeper sense of authenticity. Leah provides creative practices, calming meditations, and beautiful visualizations to expand the capacity of the heart. And most important, it reminded me to listen to the wisest teacher I have, myself." <strong>--Liza Bertini, Director of Kripalu Programming at Kripalu Center for Yoga and Health</strong></p> <p>"The lifelong quest to know thyself is a primal human instinct. This inspired, heartfelt journaling guide is a wise companion for anyone who wishes to embark on the kind of deep, courageous self-exploration that can lead to self-liberation from the insidious burdens of internal and external judgment--and/or whatever you carry." <strong>--Zoe Helene, Founder of Environmental Feminist Collective Cosmic Sister (@CosmicSister)</strong></p> <p>"Over the years, Leah has both guided me and challenged me to become a better version of myself. She is a natural at helping others heal, and this women's journal is the perfect tool to jump-start the healing process. The quotes, questions, and opportunities to really go deep within yourself are purposeful, easy to navigate, and thoughtfully written. I highly recommend this book for anyone who would like to find their North Star." <strong>--Kathleen Mattie, Executive Director of Global Learning & Development at Estee Lauder Companies</strong></p><br>
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