The Diabetes Breakthrough - by Osama Hamdy & Sheri Colberg (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-- in just 12 weeks.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.</p><p>In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health--in just 12 weeks! </p><p>This book will help you: </p><ul> <li> Cut your medications by 50-60%--or even stop them altogether!</li> <li> Learn how to safely lose--and keep off--those 10, 20 or even 50 plus pounds that are holding you back from a healthy life.</li> <li> Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym.</li> <li> ...and more!</li></ul><p>With information on how to create checklists, goal worksheets, and including real-life success stories, <em>The Diabetes Breakthrough</em> will help keep you motivated in making smart decisions--even on the busiest days!</p><p/><br></br><p><b> From the Back Cover </b></p></br></br><p>A proven and effective 12-week plan to reverse type 2 diabetes, lose weight and ditch the medication for good</p><p>This groundbreaking book, based on the highly successful and award-winning Why WAIT (Weight Achievement and Intensive Treatment) program conducted at Joslin Diabetes Center, reveals how you can finally conquer your diabetes --in just 12 weeks!</p><p>This book will help you: </p><ul> <li> Cut your medications by 50 to 60%--or even stop them altogether!</li> <li> Learn how to safely lose--and keep off--those 10-, 20- or even 50-plus pounds that are holding you back from a healthy life.</li> <li> Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym</li></ul><p>With information on how to create checklists and goal worksheets, and including real-life success stories, <em>The Diabetes Breakthrough</em> will help keep you motivated in making smart decisions--even on the busiest days!</p>
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