Mediterranean Cookbook For Your Lunch & Dinner - by Leona David (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Why do diets fail sooner or later?</strong></p><p>Well, precisely because they are diets, intended as "calorie restrictions".</p><p>In fact, the human being is unable to follow a diet low in calories (that's Science).</p><p><strong>This is because our brains are designed to store as many calories as possible</strong>, and during the hunter-gatherer era, this made the difference between life and death.</p><p>"Today there is food, but who knows tomorrow..."</em></p><p>Today the situation has drastically changed: we have plenty of food on every street corner, but guess what?</p><p><br></p><p>Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).</p><p>To really lose weight there is <strong>only one thing that works</strong>: don't go on a diet, but change your LIFESTYLE!</p><p>And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.</p><p>No calorie restrictions, great food, and balanced combinations... so why not give it a try?</p><p>This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.</p><p>Start improving your health and your shape from now. Let today be "day 1".</p><p><br></p><p><strong>Buy Immediately A Copy Of This Cookbook.</strong></p>
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