The Immortal Mitochondria - by Triveni P Shukla (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>I entitled this book "Immortal Mitochondria" because thousands of them in every one of my cells with<br /> their own genome make me live, grow, and function as a person with power to feel and heal. I inherited<br /> this old eukaryotic symbiont from my maternal mothers may be a 1000 years ago and there may me a<br /> 1000 or more males and females out there with mitochondrial genome similar to mine. This biological<br /> truth relates to our daily life in terms of foods we eat for energy and our vitality, our electro-magnetic<br /> life processes, life span, aging and death. As mitochondria do all this, they fuse, split, change shape, <br /> and get destroyed under their own specification of purposeful quality control.<br /> I wish to tell my readers that the mitochondrial genome talks to our nuclear genome regularly and<br /> caring for it is critical to our health and longevity. The first chapter is about biochemistry of chemical<br /> energy production from glucose, the second is about "how, <br /> how often, and what kind" of foods that we should eat, the<br /> third is about vital signs and organ failures due to failing<br /> mitochondria, and the fourth is about diseases controlled<br /> my mitochondrial genes. The fifth chapter is an integrated<br /> summation of all. It describes the evolution of and power<br /> production by mitochondria, mitochondrial health as it relates<br /> to aging, and the e ects of how we choose to live on the health<br /> of mitochondria. I should emphasize that "How we choose<br /> to live" includes exercise, yoga, meditation, mindfulness, <br /> acupuncture, self-message, and even the way we use our<br /> mind. We live by 3,750 million of these nanomagnets in our<br /> cells and our life is all about the life of mitochondria within<br /> us. We can live long and well only by healthy mitochondria.<br /> We must help them remain immortal by good foods.</p>
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