The Language of Letting Go Journal - (Hazelden Meditations) Abridged by Melody Beattie (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.</b> <p/>Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, <i>The Language of Letting Go, </i> as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments. <p/>Key features and benefits: <p/>Beattie's work is known and trusted among self-help readers. <p/>Journal format invites readers to personalize meditations. <p/>Meditation themes explore common relationship issues. <p/>A thoughtful gift for friends or a great gift for yourself.<p/><br></br><p><b> About the Author </b></p></br></br>In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including <i>Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, </i> and <i>52 Weeks of Conscious Contact</i>. Her first book, <i>Codependent No More</i>, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. The concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. For more information about Melody and her books, visit www.melodybeattie.com.
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