<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><em>You are more resilient than you believe, wiser than you know, and more conscious than you think. </em></p><p>If this concept excites you then step forward and enjoy some body prayers to quiet the mind and soften the heart. </p><p>Welcome to the church of you-it's never been about an hour every Sunday in a pew. Experiencing a spiritual life has always been about your relationships with people and the world 24/7-in all of its anxious uncertainty. </p><p>Allow me to help you uncover a healthy state of centeredness. I have found the human soul might just be God's muscle and, if we don't strengthen and stretch it, it atrophies. </p><p>East will never ask you to abandon West, and neither will I.</p>
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