The Easy Keto Cooking Cookbook - by Cider Mill Press (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Ketogenics is not a diet; it is a way of life... By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious--including more than 60 dishes ready in under 30 minutes--Easy Keto Cooking will have you eating keto in no time."--Page 4 of cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.</b> <p/>Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in <i>Easy Keto Cooking</i> you will learn how easy and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious - including 30 dishes ready in under 1 hour - <i>Easy Keto Cooking</i> will have you embracing the keto lifestyle.
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