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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Care for the Caregiver: Arriving at the Mental Space You Desire</em> is a self-help and self-paced workbook written to assist personal and professional Caregivers. The intention of this workbook is to prevent and/or avoid burnout through the discussion of the following: </p><p><br></p><ul><li>Processing feelings regarding the current caregiver role(s) </li><li>Assessing self-care practices, identifying triggers </li><li>Requesting assistance when necessary</li><li>Increasing feelings of support</li></ul><p><br></p><p>Caregiving most times is a role assumed on a long-term basis. It is vital that all Caregivers are equipped with the tools necessary to provide care while taking care of themselves as well. </p>

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