You Only Have Four Problems - by Vincent E Parr (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>A practical mental health guide to managing anger, anxiety, depression and guilt without medication.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>In this simple and elegant manual, Dr. Parr radically turns modern psychology on its head. Offering vital clarity on the cause and management of the global mental health crisis, Dr. Parr teaches us the science of how we create negative emotions and what we can do to rediscover peace, purpose, and joy.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><em>Dr. Parr blends Eastern Principles with Western Psychology and it sort of naturally influenced the way that I do Psychotherapy. I've seen what it does for my patients, and I know what it did for me in my life.</em></p><p>Tamara Astaphan, Psy.D.</p><br>
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