A Practical Manual of Meditation - by Massimo Scaligero (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Rudolf Steiner often emphasized the importance of meditation practice for the self-development of students of Anthroposophy. In his writings and lectures, he offered various instructions for approaches to meditation and for strengthening qualities needed to unfold our latent spiritual capacities.</p> <p>In this accessible book, Massimo Scaligero, a lifelong student of Rudolf Steiner and Spiritual Science, systematically illumines Steiner's practices, building on the foundation of our human constitution and explaining how and why these practices work. Such efforts take place in the world and with the people around us and restore us to our true condition: "Initiation is the restoration of the spirit's original state, despite its human incarnation."</p> <p>This text by Massimo Scaligero should be read and thought deeply, but also acted upon. It will be an aid to all those who wish to take the path of initiation through Spiritual Science.</p> <p><strong>C O N T E N T S: </strong></p> <p>Translator's Note<br />Preface</p> <p>The Esoteric Structure of the Human Being<br />Freedom<br />The Formative Power of the Concept<br />Concentration<br />Meditation<br />Profound Concentration<br />The Spiritual Practice of Feeling<br />Breathing<br />Mental Silence<br />After The Meditation<br />Pure Perceiving<br />The Power of Imagination<br />The Exercise of the Rose Cross<br />The Power of Distraction<br />Instincts<br />The Exercise of Memory<br />Calm<br />Rosicrucian Method<br />Soul Ataraxia<br />Prayer<br />The Solar Opus<br />The Higher "I"<br />The Power of the Cross<br />The Force of Eros<br />Sacred Love<br />Karma<br />Fraternity and Sociality<br />Spiritual Practice<br />Pedagogy<br />The Path of Initiation <br />Spiritual Healing <br />The Function of Suffering <br />Inner Crisis <br />Anguish <br />Tiredness <br />The Joy of Existing <br />Diet<br />Rules of Initiation</p>
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