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Element Mind & Body Experience: Ballet Conditioning (DVD)(2007)

Element Mind & Body Experience: Ballet Conditioning (DVD)(2007)
Store: Target
Last Price: 9.99 USD
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Product info

From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer's conditioning program. With these unique exercises that work all the body's muscle groups, viewers are taken one step closer toward a lean and limber ballet dancer's body.

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