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60 Ways to Lose 10 Pounds (or More) - by Robert D Lesslie (Paperback)

60 Ways to Lose 10 Pounds (or More) - by  Robert D Lesslie (Paperback)
Store: Target
Last Price: 12.99 USD

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<p/><br></br><p><b> About the Book </b></p></br></br><p>Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal. <br> </p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>Simple Ways to Lose a Little Weight... <br> and Experience Immense Relief!</b> <br> If you've heard it all, tried it all, and felt discouraged by not seeing results, this book is for you. <p/> With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic. <p/> Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as...</p><ul><li>Why don't low-fat diets work--and which diets do?</li><li>Are weight-loss medications and medical procedures viable options?</li><li>Why are commercial weight-loss plans so expensive, and are they worth it?</li><li>How much exercise do I need a week, and what kind of activity is best?</li><li>What is a reasonable weight-loss goal?</li></ul><p> Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal. <br> </p><p/><br></br><p><b> About the Author </b></p></br></br><p>Bestselling author <b>Dr. Robert Lesslie</b> is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including <i>Angels in the ER</i>--over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.</p>

Price History

Cheapest price in the interval: 12.99 on November 8, 2021

Most expensive price in the interval: 12.99 on December 20, 2021