Put That Fried Chicken Down - by Jennifer Whitmon (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>WHY DON'T YOU PUT THAT FRIED CHICKEN DOWN?</p><p>Raised in the South, Dr. Whitmon knows food is at the forefront of all events, whether it is a backyard barbecue, high hat tea or funeral. Southern-style food as delicious as it is, some of it is unhealthy and increases your risk for chronic diseases like heart disease and type 2 diabetes. </p><p>In <em>Put That Fried Chicken Down</em>, readers are provided with a refreshing perspective on Dr. Whitmon's upbringing and food choices in the South. The book weaves biblical inspiration and science into a much-needed message about traditional eating habits. The message is an honest approach to faith and healthy eating.</p><p>This book will help you to: </p><p><br></p><p>- Increase awareness of your current diet.</p><p>- Learn why you have poor eating habits.</p><p>- Learn practical skills, and strategies to improve your eating habits.</p><p><br></p><p><br></p><p>Finally, a book that makes healthy eating easy for Southerners, while simplifying overwhelming, confusing and contradictory food, and nutrition information!</p><p><br></p><p><br></p><p><br></p><p> Start your health journey with simple food and nutrition information today!</p><p><br></p>
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